I’ve devoted my life to embody the true essence of freedom through expression, made money in ways people said I shouldn’t, traveled the world, and created a coaching business from it. I understand the nervous system, the shame, the inner parent sabotaging the inner child and I guide women to untangle it all, reclaim their confidence, and finally feel safe in their own power.

Think…

  • Feminine energy without esoteric spiritual fluff

  • Embodiment practices grounded in neurobiology

  • Radical self-expression manifested from your inner world

Why work with me? Because I’ve lived it.”

YOU’VE FELT IT BEFORE…THAT ITCH TO BREAK FREE, TO FINALLY TRUST YOURSELF, BUT SOMETHING KEEPS HOLDING YOU BACK.

YOU’VE BEEN TOLD TO SHRINK. TO WAIT. TO FOLLOW THE RULES. TO NOT WANT TOO MUCH.

BUT DEEP DOWN, YOU KNOW THERE’S A VERSION OF YOU THAT’S LOUDER, FREER AND MORE ALIVE. BUT THE VERSION OF YOU THAT CARRIES SELF-DOUBT CREEPS IN.

I KNOW THAT VERSION TOO, I'VE LIVED IT.

I USED TO BETRAY MY OWN INSTINCTS TO FIT IN, STRUGGLED WITH SHAME & DISAPPROVAL, TRIED TO HIDE MY WILD TO COMFORT OTHERS, PLAYED SMALL WHEN I FELT MY LIGHT IRRITATE OTHERS

AND THEN I STOPPED PLAYING BY THOSE OLD STORYLINES AND CREATED THEM AS PATHWAYS TO MY LIBERATION.

my portals

*⋆𐙚₊˚⊹♡ CLIENT LOVE NOTES*

*⋆𐙚₊˚⊹♡ CLIENT LOVE NOTES*

“I’m so grateful for Sterling’s embodiment coaching! ”

Working with her helped me get out of my head and finally start taking action—not just on my goals but also on discovering more of who I truly am…

Jordan

⁑♡ MORE CLIENT LOVE ♡⁑

  • "You helped me integrate parts of myself that I didn’t even know were disjointed, and now I feel so much more whole."

    Daniela V.

  • "Thank you for helping me narrow down on my niche and do some business coaching, as well as helping me to envision my future (in a much bigger way than I was doing it before!”

    Krystal R.

  • "She truly connects with me and offers guidance in a way that feels specifically tailored to my unique experiences.”

    Carla D.

  • "She was able to hold space for me and guide me through releasing those heavy emotions in a graceful way."

    Kelisha B.

  • "You'll have a beautiful, powerful experience!"

    Bernadette S.

  • "She guided me through pushing my internal boundaries and expanding my creative ideas."

    Hailey M.

  • "She gives me full permission to express with love, joy & truth!"

    Mary Q.

  • "I can't think of a better way to phrase it than: if you’re ready to connect with yourself on a deeper level and discover your personal superpower, Sterling is the coach you need!"

    Jordan S.

  • "She allows space and ask deep questions to help guide further insights."

    Aileen L.

  • "Her presence has this calm and yet so inviting that you just want to open up about anything with her."

    Melissa R.

  • "...it was fascinating to experience my old belief slowly disintegrating as we went through the session and my new belief becoming clearer."

    Jessica K.

  • "...she guides you on a journey to find yourself, identify the root causes of specific thought patterns, and chart a clear path toward healing."

    Alexander V.

  • "...she guided me through gaining a greater perspective of my life experiences, and heal blocks and limiting beliefs that kept me playing it small."

    Jazmin T.