WORK WITH ME

I believe we’re all born to experience true liberation from the inside out. No more hiding, shrinking or quieting your voice. You aren’t too much. You are a lioness with a powerful roar destined to transform the world and step into the most magnetic version of you.

my portals

1:1 Soul Guidance

As a certified Master NLP Practitioner and Soul Purpose Coach, I offer a personalized container for guidance through your energetic blocks, stuckness and help you heal the parts of you you didn’t even know needed healing. Explore more below.

Monthly Online Events

With more than five years teaching and performing around the world, you can shuffle dance with me at the comfort of your own home and explore my on-demand Shuffle Sweat classes or join me live for any online event.

Group Programs

After years of healing on my own, I discovered the magic of unity through sisterhood. Sign up to the waitlist for my upcoming group coaching program where we dive into healing, sisterhood and building our capacity to hold more of our untapped wisdom and confidence.

What Clients Are Saying

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What Clients Are Saying 〰️ • ✦

“I’m so grateful for Sterling’s embodiment coaching! Working with her helped me get out of my head and finally start taking action—not just on my goals but also on discovering more of who I truly am…”

Jordan S.

“Sterling truly takes you on a journey of finding yourself, aligning with your soul's purpose, and changing the trajectory moving forward…”

Jazmin T.

Coaching Containers

  • 1:1 Soul Guidance

    THE SIX WEEK COACHING PACKAGE INCLUDES:

    This is my 6 week signature one on one coaching container. Taking the leap on yourself is not meant to be experienced alone. As someone who has done the solo journey for years, the difference in feeling held by someone besides yourself is LIFE CHANGING. This is for you if you are fully ready to go deeper in your edges, uncover your authentic expression, and unlock that radical self-love you’ve been calling in all while receiving loving support from me.

    WHAT YOU WILL GET:

    ✨ Tackling your energetic blocks around your creative process

    ✨ Weekly zoom call check-ins

    ✨ Collapse subconscious patterns keeping your stuck

    ✨ Access to other personalized modalities like energy work, nervous system regulation and meditation

    ✨Shift into powerful iterations of you

    ✨ Additional support tools, resources, and exercises to keep you accountable

    NEXT STEPS

    Submit an application form and, if accepted, we will reach out within 48-72 hours to book a connection call

    submit your application here

  • Self-Discovery Accelerator

    ONE OFF DEEP DIVE COACHING CALL

    Not sure if you want to commit to six weeks or just needing a reset and reflect on your vision? Soul Spa Day offers a one-off call intensive where we dive into all the areas you’re needing support in. From activating your inner truth, deep diving into subconscious blockages, and unveiling your energetic gifts, you’re soul will feel totally refreshed and ready to hit the ground running after this VIP day.

    WHAT YOU WILL GET:

    ✨One video zoom call lasting anywhere between 3-4 hrs where we take a deep dive into all the gray areas standing in the way of your passion and hindering your authentic expression

    ✨Receive direct reflections on what EXACTLY has been holding you back actualizing your ideas

    ✨Clarity on your energetic gifts and how to integrate them

    ✨Personalized guided meditations and subconscious reprogramming modalities to activate your most confident self

    ✨Evolve your self-image and gain greater awareness on who you are, your strengths, and full potential leading into the next iteration of you

    NEXT STEPS

    Schedule a day/time for our video call

    After checkout, click the link and fill out the questionnaire form

    *Please be sure to thoughtfully answer the form to best prepare for our call

    book instantly here

  • "I can't think of a better way to phrase it than: if you’re ready to connect with yourself on a deeper level and discover your personal superpower, Sterling is the coach you need!"

    Jordan S.

  • "You helped me integrate parts of myself that I didn’t even know were disjointed, and now I feel so much more whole."

    Daniela V.

  • "Thank you for helping me narrow down on my niche and do some business coaching, as well as helping me to envision my future (in a much bigger way than I was doing it before!”

    Krystal R.

  • "She truly connects with me and offers guidance in a way that feels specifically tailored to my unique experiences.”

    Carla D.

  • "She was able to hold space for me and guide me through releasing those heavy emotions in a graceful way."

    Kelisha B.

  • "You'll have a beautiful, powerful experience!"

    Bernadette S.

  • "She guided me through pushing my internal boundaries and expanding my creative ideas."

    Hailey M.

  • "She gives me full permission to express with love, joy & truth!"

    Mary Q.

  • "She allows space and ask deep questions to help guide further insights."

    Aileen L.

  • "Her presence has this calm and yet so inviting that you just want to open up about anything with her."

    Melissa R.

  • "...it was fascinating to experience my old belief slowly disintegrating as we went through the session and my new belief becoming clearer."

    Jessica K.

  • "...she guides you on a journey to find yourself, identify the root causes of specific thought patterns, and chart a clear path toward healing."

    Alexander V.

  • "...she guided me through gaining a greater perspective of my life experiences, and heal blocks and limiting beliefs that kept me playing it small."

    Jazmin T.

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if you still have questions about my coaching containers