I’ve devoted my life to embody the true essence of freedom through expression, made money in ways people said I shouldn’t, traveled the world, and created a coaching business from it. I understand the nervous system, the shame, the inner parent sabotaging the inner child and I guide women to untangle it all, reclaim their confidence, and finally feel safe in their own power.

Think:

Feminine energy without esoteric spiritual fluff
Embodiment practices grounded in neurobiology
Radical self-expression manifested from your inner world
Dance that feels good in the body

my portals

*⋆₊˚CLIENT LOVE NOTES*⊹

*⋆₊˚CLIENT LOVE NOTES*⊹

“I’m so grateful for Sterling’s embodiment coaching! ”

Working with her helped me get out of my head and finally start taking action—not just on my goals but also on discovering more of who I truly am…

Jordan

⁑♡ more client love ♡⁑

  • "You helped me integrate parts of myself that I didn’t even know were disjointed, and now I feel so much more whole."

    Daniela V.

  • "Thank you for helping me narrow down on my niche and do some business coaching, as well as helping me to envision my future (in a much bigger way than I was doing it before!”

    Krystal R.

  • "She truly connects with me and offers guidance in a way that feels specifically tailored to my unique experiences.”

    Carla D.

  • "She was able to hold space for me and guide me through releasing those heavy emotions in a graceful way."

    Kelisha B.

  • "You'll have a beautiful, powerful experience!"

    Bernadette S.

  • "She guided me through pushing my internal boundaries and expanding my creative ideas."

    Hailey M.

  • "She gives me full permission to express with love, joy & truth!"

    Mary Q.

  • "I can't think of a better way to phrase it than: if you’re ready to connect with yourself on a deeper level and discover your personal superpower, Sterling is the coach you need!"

    Jordan S.

  • "She allows space and ask deep questions to help guide further insights."

    Aileen L.

  • "Her presence has this calm and yet so inviting that you just want to open up about anything with her."

    Melissa R.

  • "...it was fascinating to experience my old belief slowly disintegrating as we went through the session and my new belief becoming clearer."

    Jessica K.

  • "...she guides you on a journey to find yourself, identify the root causes of specific thought patterns, and chart a clear path toward healing."

    Alexander V.

  • "...she guided me through gaining a greater perspective of my life experiences, and heal blocks and limiting beliefs that kept me playing it small."

    Jazmin T.